ReneeMRasberry's Challenges

1 to 5 of 5

125

No snacking after 8 p.m.
let's see if cutting the late night snacking can help us lose weight

water 8 cups
8 cups a day

179

Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!

203

Ten Pounds in a Month II
Exercise at least five times a week for half an hour a day. Eat well, drink water.

Walk, Jog or Run for your life!
Walk, Jog or Run 30 minutes each day for 4 weeks; as simple as that.

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