This Challenge ended 5 years ago

About this Challenge:

Walk, Jog or Run 30 minutes each day for 4 weeks; as simple as that.

Final Challenge Progress Results

BrooklynWinstead Total Progress: 6.81 %  (Down 16.0 lb)
Chyland74 Total Progress: 5.91 %  (Down 13.0 lb)
delta38701 Total Progress: 5.37 %  (Down 11.0 lb)
jesia7 Total Progress: 3.76 %  (Down 9.2 lb)
sc0ta Total Progress: 3.64 %  (Down 10.0 lb)
princebambi Total Progress: 3.64 %  (Down 4.4 lb)
NatashaSavage Total Progress: 2.83 %  (Down 4.5 lb)
BoxerBuddy Total Progress: 2.83 %  (Down 6.2 lb)
Mokgaetji Total Progress: 2.68 %  (Down 4.9 lb)
Emily Leckie Total Progress: 2.48 %  (Down 3.5 lb)
LanaWenz Total Progress: 2.36 %  (Down 3.3 lb)
sswaff2 Total Progress: 1.85 %  (Down 4.0 lb)
NanaNraged Total Progress: 1.68 %  (Down 3.0 lb)
5290jo Total Progress: 1.62 %  (Down 2.4 lb)
jaylaybee Total Progress: 1.53 %  (Down 2.0 lb)
brenyeah Total Progress: 1.27 %  (Down 2.8 lb)
grumblesmom Total Progress: 0.97 %  (Down 2.0 lb)
ReneeMRasberry Total Progress: 0.96 %  (Down 2.0 lb)
fridgepig2 Total Progress: 0.75 %  (Down 1.1 lb)
Sarah Schultz Total Progress: 0.45 %  (Down 1.0 lb)
felicia hunborg Total Progress: 0.27 %  (Down 0.6 lb)
Jiorgos Total Progress: 0.26 %  (Down 0.4 lb)
fitzsimmons27 Total Progress: 0.26 %  (Down 0.4 lb)
Cynandjasper Total Progress: 0.00 %  (Steady 0 lb)
alopez6567 Total Progress: 0.00 %  (Steady 0 lb)
honeybunn Total Progress: 0.00 %  (Steady 0 lb)
donnabanta Total Progress: 0.00 %  (Steady 0 lb)
sleepyali Total Progress: 0.00 %  (Steady 0 lb)
neliat Total Progress: 0.28 %  (Up 0.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

Tighten your Tummy

Guidelines:
Tighten your tummy muscles as you run. Hold them in as tight as is comfortable.
53% Successful

Latest Results Feedback

Failed: 18 Aug 13 by 5290jo
"i missed only 1 day,was very tired a big week at work and think my body ..."
Successful: 15 Aug 13 by Mokgaetji
"My tummy is flatter than when I started. Lots of great changes and con ..."
Failed: 12 Aug 13 by ReneeMRasberry
"Forgot overtime"
Successful: 08 Aug 13 by donnabanta
"Passed week one too but didn't get recorded in time."


Latest Challenge Posts

I don't know how to chart my progress in the walk, jog or run for your life.
:?:
by Beach Friend on 01 Aug 13 09:41 AM
Training for 5k
Got my 30 mins in yesterday. Training to run 5k in September!
by sleepyali on 31 Jul 13 05:24 AM
Walked by the Beach today.
I feel really great this evening I walked on the beach with my son.
by Beach Friend on 30 Jul 13 11:56 PM
Day one
Started yesterday, feels weird but wonderful. I am also using stairs instead of a lift.
by Mokgaetji on 30 Jul 13 07:11 AM
Walk, Jog, Run
so looking forward to this, going to enjoy the challenge.
by 0161shaz on 28 Jul 13 07:36 AM

 Challenge Ended

This challenge ended on Tuesday 27 August 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Aug 13
duration: 4 Weeks
reporting: Once a Week
participants: 73
privacy: Public
administrators: donnabanta
created: 24 July 2013

All Mini-challenges:

Tighten your Tummy ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.78 %  (Down 107.3 lb)

Week 3:

All Participants 0.68 %  (Down 93.4 lb)

Week 2:

All Participants 0.52 %  (Down 71.2 lb)

Week 1:

All Participants 0.27 %  (Down 36.3 lb)

Latest Photos


No Photos have yet been created for this Challenge