makinig's Challenges

1 to 3 of 3

116
  Lose 2 Pounds A Week For 12 Weeks
To lose 2 pounds a week instead of 1, subtract 600 calories from your daily calorie intake.
status: Completed
ended: 14 Feb 11
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128
  Drink Some More Water
For those who don't drink enough water daily, like me! Increasing amounts of water intake daily.
status: Completed
ended: 29 Nov 10
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17
  First Month Challenge, 5lbs/wk
A good diet needs to start off well. As I weigh 265lbs, it's reasonable to lose more than a pound per week. GOOD LUCK!!!
status: Completed
ended: 20 Dec 10
view progress
 
 
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