Twishaa's Challenges

1 to 5 of 5

Cardio for at least 20 minutes/day, Mon thru Fri
Who has time to spend hours on end at the gym?! If you can squeeze 20 mins of cardio/day M-F, that's about 1000 cal per week!

status:	Completed
ended:	29 Apr 13
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Yes, We can! 15KG in 3 months
This is a challenge with rules and results reports. All menber have to report and confess our sins.

status:	Completed
ended:	15 Oct 12
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induction for three months
Keep it under 20 NET carbs a day Weigh in every Friday Lose 24LBS till the end of the challenge Happy Dieting :-)

status:	Completed
ended:	13 Oct 12
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163

summer body 30lbs weight loss challenge
This 30lb weight loss challenge is suppose to motivate you to stay healthy and get your summer body.

status:	Completed
ended:	24 Aug 12
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Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.

status:	Completed
ended:	13 Aug 12
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Twishaa's Challenges

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