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 9 |
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Team HOTTNESS! Join Me!!!
We are focusing on getting in the BEST shape of our lives thus far. Better cardio, healthly eating, lose fat, build muscle.
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61
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NO Soda, ADD WATER!!
Ever feel gross or bloated after drinking soda? Lets stop this kick and feel better!
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67
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One Week Kick-Start
Need to kick-start healthy eating and exercise... here is a one week challenge!
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10
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Biggest Loser Challenge wii
Be the Biggest Loser!
Challenge yourself to the Wii biggest loser challenge and loose weight in 12 weeks.
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76
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Booty, Abs, and Arms
Get ready for the pool and beach. Do 10 push-ups, 20 sit-ups, 20 squats, a 30 sec plank, and a 30 sec wall sit each day.
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9
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core challenge
use a stability ball as your chair at work for 1 week and you can strengthen your core and lower back.
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148
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Fitness for Life
You're ready to commit to a healthy lifestyle. Let's build habits that lead to healthy weightloss!
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58
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The Final Fifteen
For anyone who is on their last 15 lbs until goal, or for anyone who wants to lose 15 lbs before summer starts--let's go!!
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57
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Just Dance the pounds off!!
the challenge is to just dance for 30 minutes a day four days a week. log your time danced and your food intake every day.
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233
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Lose 10lbs in 28 days
It takes 28 days to break a habit. Let's eat better, get more active and aim to be 10lbs lighter in 28 days.
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173
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15 Lbs by Memorial Day Weekend
Lose 15 lbs before Memorial Day weekend (unofficial start of summer)! This challenge has a realistic goal of 1.67 lbs/week.
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25
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AM Dancing!
Here's a way to brighten your day! Wake up and blast the stereo! A fun way to get in a few minutes of exercise this morning!
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100
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Lose 20lbs by May 1
Exactly as described in the title, the goal is to lose 20lbs by May 1st (8 weeks).
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43
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Beach Bikini 2011
Summer will be here before we know it! Lets get started looking fabulous now!
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43
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ABS by Summer
This is for us with bellies to lose. Look and feel great by the summer. Define your core and show off ur ABS!
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