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30miles/week-Every step counts !
30miles/week-Every step counts! You can walk, run, jump, row, kayak, dance, bike, shop. Admin is not liable for any incident.
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64
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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176
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A lb a week for Christmas
It's 14 weeks until Christmas so I want to lose 1lb a week - a stone down for the festive season. Feel free to join me :)
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