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 114 |
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Drop 20 before the end of 2012
Challenge for those that want to end the year with a bang weigh 20 pounds so for the new year you can start it off motivated
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90
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Count Your Calories
Set an amount of daily calorie intake and don't exceed it. Weight in only twice - at the start and at the end.
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78
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Get in shape and loose weight!
Follow diet plan, change workouts every week, your body doesn't get used to the workout & so you always work new muscles!
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