132
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Things Take Time
This challenge is about building consistency and making exercise and good eating habits.
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127
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100 push ups challenge
Follow the challenge at http://hundredpushups.com/ for six weeks and work your way up to one hundred push ups.
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64
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Lose 10lbs by November 22nd
How much can you lose in 14 days? My goal is another 10lbs by the time I head home to America on the 22nd of November.
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140
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Scare Away 20 Frightful Pounds
Scare away 20 lbs before Halloween! I am going to make it a little harder for the boogey man to find me! Come along!
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114
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No Soda for 1 month!
Challenge yourself to not drink any soda for a month. Drink more water! 1 month without soda could just be the start!
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