This Challenge ended 8 years ago

About this Challenge:

The goal is to simply drop weight in July. Exercise and eat right. You decide how much weight you want to lose in 4 weeks.

Final Challenge Progress Results

justbreathe Total Progress: 8.17 %  (Down 16.5 lb)
nhm001 Total Progress: 7.93 %  (Down 15.2 lb)
mrjag79 Total Progress: 5.62 %  (Down 15.4 lb)
lainzee Total Progress: 4.25 %  (Down 7.2 lb)
jhyaduck Total Progress: 4.09 %  (Down 9.0 lb)
Mckimber Total Progress: 4.09 %  (Down 10.4 lb)
singnteach Total Progress: 4.08 %  (Down 7.6 lb)
ckh62 Total Progress: 3.73 %  (Down 5.0 lb)
tleaves Total Progress: 3.73 %  (Down 5.5 lb)
stonetogo Total Progress: 3.60 %  (Down 5.5 lb)
liza brook Total Progress: 3.55 %  (Down 5.0 lb)
bstep13 Total Progress: 3.40 %  (Down 7.5 lb)
clbaysinger Total Progress: 3.37 %  (Down 6.0 lb)
jennayy Total Progress: 3.09 %  (Down 3.8 lb)
pyrosquirrel Total Progress: 3.04 %  (Down 6.8 lb)
laetriciajaniel Total Progress: 3.00 %  (Down 4.0 lb)
ruthielauren Total Progress: 2.96 %  (Down 4.0 lb)
smr827 Total Progress: 2.93 %  (Down 7.0 lb)
sserena13 Total Progress: 2.85 %  (Down 5.8 lb)
blokeyboy1997 Total Progress: 2.75 %  (Down 5.5 lb)
steph1389 Total Progress: 2.72 %  (Down 5.0 lb)
zombiedoll Total Progress: 2.48 %  (Down 3.2 lb)
Surreal Total Progress: 2.47 %  (Down 4.7 lb)
angl1904 Total Progress: 2.43 %  (Down 5.0 lb)
Prub Total Progress: 2.25 %  (Down 4.0 lb)
kkmars Total Progress: 2.17 %  (Down 4.0 lb)
Miss Lisa Total Progress: 2.16 %  (Down 2.5 lb)
sneekysnacks Total Progress: 2.15 %  (Down 4.2 lb)
vgeorge67 Total Progress: 2.14 %  (Down 3.0 lb)
Kimer Total Progress: 2.11 %  (Down 4.0 lb)
Budig Total Progress: 2.09 %  (Down 3.7 lb)
abenginia Total Progress: 2.07 %  (Down 3.0 lb)
smerchant Total Progress: 2.03 %  (Down 3.0 lb)
gslater Total Progress: 1.98 %  (Down 3.2 lb)
momofnatty Total Progress: 1.96 %  (Down 3.0 lb)
riddlet Total Progress: 1.71 %  (Down 3.2 lb)
ka11 Total Progress: 1.68 %  (Down 2.0 lb)
woona Total Progress: 1.65 %  (Down 3.9 lb)
djsheezy Total Progress: 1.61 %  (Down 5.0 lb)
kirstieroo Total Progress: 1.59 %  (Down 2.2 lb)
MamaKhay Total Progress: 1.58 %  (Down 3.0 lb)
TCal Total Progress: 1.57 %  (Down 3.0 lb)
kshahan Total Progress: 1.50 %  (Down 3.0 lb)
tricabrown Total Progress: 1.49 %  (Down 3.0 lb)
mbv12 Total Progress: 1.46 %  (Down 2.0 lb)
deitta Total Progress: 1.46 %  (Down 5.6 lb)
ryana804 Total Progress: 1.46 %  (Down 3.5 lb)
rhodalee Total Progress: 1.45 %  (Down 2.2 lb)
CRyan Total Progress: 1.43 %  (Down 3.0 lb)
msc39lxm Total Progress: 1.41 %  (Down 2.0 lb)
Jig Total Progress: 1.40 %  (Down 2.5 lb)
skb2010 Total Progress: 1.35 %  (Down 3.0 lb)
yesican35 Total Progress: 1.35 %  (Down 3.0 lb)
JoyCar Total Progress: 1.01 %  (Down 1.5 lb)
KimbaG Total Progress: 1.00 %  (Down 2.1 lb)
mommylove720 Total Progress: 0.93 %  (Down 2.0 lb)
truckman24 Total Progress: 0.93 %  (Down 2.0 lb)
JanetGro Total Progress: 0.89 %  (Down 1.0 lb)
javiguillen Total Progress: 0.74 %  (Down 1.4 lb)
Joaniepuf Total Progress: 0.73 %  (Down 2.0 lb)
Angelxx05x Total Progress: 0.71 %  (Down 1.2 lb)
jacquijane Total Progress: 0.69 %  (Down 1.0 lb)
labellavita Total Progress: 0.63 %  (Down 1.2 lb)
elite_qt Total Progress: 0.60 %  (Down 1.0 lb)
Jellystar Total Progress: 0.57 %  (Down 0.8 lb)
purpleruby03 Total Progress: 0.56 %  (Down 1.0 lb)
ChiGal Total Progress: 0.53 %  (Down 1.0 lb)
ilovecreg120809 Total Progress: 0.43 %  (Down 1.0 lb)
Heziakiah Total Progress: 0.42 %  (Down 1.0 lb)
jl317p Total Progress: 0.35 %  (Down 1.0 lb)
DerekHanson Total Progress: 0.22 %  (Down 0.5 lb)
Unii Total Progress: 0.20 %  (Down 0.5 lb)
ElaineReads Total Progress: 0.00 %  (Steady 0 lb)
IowaZoe Total Progress: 0.00 %  (Steady 0 lb)
mmverg Total Progress: 0.11 %  (Up 0.2 lb)
jennapops Total Progress: 0.12 %  (Up 0.2 lb)
divaslim Total Progress: 0.19 %  (Up 0.6 lb)
DW27 Total Progress: 0.56 %  (Up 1.0 lb)
prubrew Total Progress: 0.59 %  (Up 1.0 lb)
mskenisha Total Progress: 0.68 %  (Up 1.4 lb)
Jonlb79 Total Progress: 0.78 %  (Up 1.6 lb)
Aprildestiny Total Progress: 0.84 %  (Up 1.6 lb)
Kay6969 Total Progress: 0.92 %  (Up 1.5 lb)
loisw Total Progress: 1.05 %  (Up 2.2 lb)
dmase05 Total Progress: 1.06 %  (Up 2.0 lb)
bobanna Total Progress: 1.09 %  (Up 1.4 lb)
elainenextdoor Total Progress: 1.49 %  (Up 3.0 lb)
Tondy87 Total Progress: 1.57 %  (Up 2.8 lb)
DeedleDi Total Progress: 1.59 %  (Up 3.0 lb)
denisemarie Total Progress: 1.78 %  (Up 4.0 lb)
egpost01 Total Progress: 5.00 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Record everything you eat.

Guidelines:
Record everything you eat. Get the mobile app if you have a smart phone. This will make it easier.
63% Successful

Latest Results Feedback

Successful: 02 Aug 10 by Heziakiah
"I record everything I eat, whether it is on program or not. This way I ..."
Failed: 01 Aug 10 by justbreathe
"Stayed on track...but took a break from recording while on the road for ..."
Failed: 29 Jul 10 by Tondy87
"I will have to try and log in a book instead of here because here i dont ..."
Failed: 28 Jul 10 by DeedleDi
"got sick in July"


Weeks 1 to 4

Exercise 3 to 4 times a week.

Guidelines:
Exercise for at least 30 minutes 3 or 4 times a week. Get your heart pumping and your body sweaty.
68% Successful

Latest Results Feedback

Failed: 28 Jul 10 by DeedleDi
"got sick in July"
Successful: 26 Jul 10 by Mckimber
"This part is easy. Once you start exercising, you want more. I even ..."
Failed: 21 Jul 10 by kirstieroo
"Have worked a week of nights, so unable to exercise when sleeping all day ..."
Failed: 19 Jul 10 by ChiGal
"I am not so intent on exercise at this time. Must get one habit under ..."


Weeks 1 to 4

Weigh in once a week.

Guidelines:
Weigh in once a week using the same scale each time. If your first weigh in includes shoes, so should the rest of them. Be consistent.
92% Successful

Latest Results Feedback

Successful: 02 Aug 10 by Heziakiah
"I weight in every week at my Weight Watchers' Meeting."
Successful: 28 Jul 10 by DeedleDi
"I'm weighing, but the numbers are getting higher...got sick in July"
Failed: 18 Jul 10 by kkmars
"I forgot to weigh in last week"
Successful: 17 Jul 10 by loisw
"that much I did do.... Boooo-hooooo"


Latest Challenge Posts

Can't eat any veggies or fruits for awhile
My colitis is really bad the past few weeks. I love salads, watermelon, apples etc. But the rest of of body says no. Boo Hoo
by BHA on 23 Jul 10 09:41 AM
Buddy Match
I'm wondering what the chances are of me matching up with a buddy out there that's of a pretty similar scenario. I'm 49, children are grown, work a 40 hour work week, don't belong to a ...
by PA Passion on 18 Jul 10 01:41 PM
Just Got the APP!
I have the app for my droid phone...that's how I found out about fatsecret! Without this app I'd be lost it makes you more accountable; and for themost part you just have to scan the barcode and ...
by TCal on 10 Jul 10 01:36 PM
Staying Focused
I really like the paperclip idea and I have heard this before. One thing that I really liked when I was going to Weight Watchers was getting stickers. I had my weigh-in book and for any amount of weight ...
by smerchant on 05 Jul 10 10:55 PM

 Challenge Ended

This challenge ended on Tuesday 03 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Aug 10
duration: 4 Weeks
reporting: Once a Week
participants: 146
privacy: Public
administrators: dmase05
created: 30 June 2010

All Mini-challenges:

1. Record everything you eat. ( weeks 1 to 4 )
2. Exercise 3 to 4 times a week. ( weeks 1 to 4 )
3. Weigh in once a week. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.91 %  (Down 250.9 lb)

Week 3:

All Participants 0.65 %  (Down 178.5 lb)

Week 2:

All Participants 0.47 %  (Down 131.2 lb)

Week 1:

All Participants 0.31 %  (Down 86.0 lb)

Latest Photos



Untitled
by TLepp
no comments