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100 push ups challenge
Follow the challenge at http://hundredpushups.com/ for six weeks and work your way up to one hundred push ups.
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56
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Run/Walk 50 miles in November!
It's hard to stay motivated once the weather gets cold. Challenge yourself to get out and run 10 miles/week in November!
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29
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Yoga Everyday!
For your heath. For your soul. Lets get into the habit of doing yoga everyday. Meditation and strength will abound.
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