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 144 |
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Suck your belly in for a month!
Sucking your belly is a way of "instantly" reduce your body profile and a healthy way of exercising your abdominal muscles.
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51
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The Last 10-15 Pounds
You've come this far. You have 10-15 more pounds to go and you're finding that those might be the hardest yet.
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62
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7 Steps to a New You!
Follow these 7 steps everyday and you will be on your way to living a happy and healthy life!
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114
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10-20 lb by July 25th (my 15th!)
My 15th is near, and of course i want to look good on my big day, so i thought it would be a good idea to do this as a team.
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