 48 |
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Atkins Summer Challenge
A little summer motivation. Let's see how much weight we can drop during the months of July and August!
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271
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8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!
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110
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2 months to Lose!
See how much weight you can lose in 2 months, with eating healthier, drinking more water, and daily exercise!
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144
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Suck your belly in for a month!
Sucking your belly is a way of "instantly" reduce your body profile and a healthy way of exercising your abdominal muscles.
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