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 65 |
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20 miles a week
Need a solid challenge? Commit yourself to 20 miles a week of any cardio activity...(running, biking, walking, hiking)
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80
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4 Mile a day Walk
Lose weight by challenging yourself to walk 4 miles a day. (Follow-up to the 2 mile a day challenge.)
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74
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Walk into Summer!
Walk a minimum of 5 days a week. Increasing your distance and/or speed weekly.
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