t_ann19's Challenges

1 to 3 of 3

90-Day LCHF
Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.

Walking Meditation Challenge.
Get some Zen while you walk for weight loss! Ditch the stress and fat. Now that's a deal.

Eat to reduce inflammation
Eat foods to reduce inflammation and avoid foods known to contribute to inflammation

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