 84 |
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Lose 15 pds in 45 days!
Try to lose 15 pds. Optional: 5 cardio sess, 3 wght lft sess wk; & eat clean [prot & veg, very low sugar].
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29
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Spa Water instead
Healthy hydration. Share creative ideas. Change the way we drink. Stop drinking calories and chemicals.
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218
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Last 10!
This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!
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27
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14 day lean down
Pound it out with me on this challenge to get rapid results! 14 days of hard work at the gym & clean eating!
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