This Challenge ended 7 years ago

About this Challenge:

This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!

Final Challenge Progress Results

jennifermarie329 Total Progress: 7.84%  (Down 11.6 lb)
luisac Total Progress: 7.03%  (Down 9.9 lb)
Pink2010 Total Progress: 6.23%  (Down 11.5 lb)
kay2906 Total Progress: 6.18%  (Down 11.0 lb)
tahoora Total Progress: 5.48%  (Down 7.1 lb)
maria2010 Total Progress: 5.44%  (Down 8.0 lb)
josh silverman Total Progress: 5.11%  (Down 11.2 lb)
aziztt Total Progress: 4.76%  (Down 7.1 lb)
Angie jeep Total Progress: 4.74%  (Down 8.8 lb)
karabeth Total Progress: 4.66%  (Down 6.0 lb)
Shem Total Progress: 4.43%  (Down 6.2 lb)
Sunflowertrails Total Progress: 4.41%  (Down 10.0 lb)
pregograzia Total Progress: 4.39%  (Down 6.5 lb)
maximadrvr217 Total Progress: 4.25%  (Down 10.2 lb)
alexis1990 Total Progress: 4.22%  (Down 6.0 lb)
thynes Total Progress: 4.22%  (Down 5.9 lb)
tgregory14 Total Progress: 4.20%  (Down 6.0 lb)
behsa Total Progress: 3.94%  (Down 7.4 lb)
Garden Goddess Total Progress: 3.87%  (Down 6.0 lb)
KS24 Total Progress: 3.67%  (Down 6.2 lb)
ellen2093 Total Progress: 3.65%  (Down 5.0 lb)
roseiris Total Progress: 3.48%  (Down 5.3 lb)
zoeames Total Progress: 3.38%  (Down 5.0 lb)
dang2 Total Progress: 3.33%  (Down 4.5 lb)
des6482 Total Progress: 3.29%  (Down 5.0 lb)
karelliott Total Progress: 3.27%  (Down 5.0 lb)
Buckets1995 Total Progress: 3.20%  (Down 4.2 lb)
sigmawaf Total Progress: 3.18%  (Down 7.0 lb)
katerinak Total Progress: 3.13%  (Down 4.4 lb)
autumnbeckley Total Progress: 3.03%  (Down 5.0 lb)
stephanie02 Total Progress: 2.86%  (Down 5.0 lb)
Daniaj320 Total Progress: 2.80%  (Down 6.0 lb)
maple31 Total Progress: 2.66%  (Down 6.4 lb)
Pmpurcell Total Progress: 2.58%  (Down 5.0 lb)
Paula Sue Total Progress: 2.50%  (Down 3.5 lb)
sarahduke Total Progress: 2.47%  (Down 3.6 lb)
Rpalmst Total Progress: 2.44%  (Down 4.0 lb)
vegansrock Total Progress: 2.41%  (Down 3.2 lb)
francelynne Total Progress: 2.31%  (Down 3.0 lb)
Sanders739 Total Progress: 2.25%  (Down 5.0 lb)
Face911 Total Progress: 2.22%  (Down 5.0 lb)
Duffy Humma Total Progress: 2.17%  (Down 3.0 lb)
Gerrios Total Progress: 2.10%  (Down 5.0 lb)
cstinson Total Progress: 2.10%  (Down 3.6 lb)
Elliejelly123 Total Progress: 1.96%  (Down 2.6 lb)
Lisa Ratana Total Progress: 1.95%  (Down 3.5 lb)
Laurie D Total Progress: 1.81%  (Down 3.2 lb)
Paulinea Total Progress: 1.73%  (Down 3.0 lb)
LaniKai Total Progress: 1.60%  (Down 2.0 lb)
Northerngal1 Total Progress: 1.54%  (Down 2.0 lb)
Mnestel Total Progress: 1.48%  (Down 2.0 lb)
amanda44 Total Progress: 1.43%  (Down 2.4 lb)
ah9999 Total Progress: 1.42%  (Down 2.5 lb)
tropicgirl Total Progress: 1.42%  (Down 2.4 lb)
brokaren Total Progress: 1.37%  (Down 2.2 lb)
lrsvien Total Progress: 1.37%  (Down 2.0 lb)
meg_thomas00 Total Progress: 1.33%  (Down 1.8 lb)
torekeny Total Progress: 1.25%  (Down 2.0 lb)
RushCassie Total Progress: 1.24%  (Down 2.0 lb)
chipsandhips Total Progress: 1.22%  (Down 1.8 lb)
JodieMinaert Total Progress: 1.22%  (Down 2.0 lb)
febe Total Progress: 1.20%  (Down 1.8 lb)
Naadjoa72 Total Progress: 1.10%  (Down 1.8 lb)
CoachKaz Total Progress: 1.10%  (Down 2.5 lb)
littleredhen Total Progress: 1.08%  (Down 1.5 lb)
beckyms2 Total Progress: 1.05%  (Down 1.4 lb)
lchill Total Progress: 0.95%  (Down 2.0 lb)
tired2bfat Total Progress: 0.77%  (Down 1.0 lb)
MJ802 Total Progress: 0.76%  (Down 1.0 lb)
anafcb Total Progress: 0.76%  (Down 0.9 lb)
Estrella10911 Total Progress: 0.75%  (Down 1.0 lb)
krwd79 Total Progress: 0.63%  (Down 1.0 lb)
Kimberlyjd Total Progress: 0.59%  (Down 1.0 lb)
amgon1011 Total Progress: 0.58%  (Down 0.8 lb)
resamg2010 Total Progress: 0.57%  (Down 0.8 lb)
StarKeeper Total Progress: 0.55%  (Down 0.8 lb)
teristarling Total Progress: 0.48%  (Down 0.8 lb)
jlynn2395 Total Progress: 0.38%  (Down 0.6 lb)
runningisnotenough2012 Total Progress: 0.35%  (Down 0.5 lb)
KTMagee30 Total Progress: 0.30%  (Down 0.5 lb)
shishi95 Total Progress: 0.17%  (Down 0.2 lb)
determined222 Total Progress: 0.14%  (Down 0.2 lb)
picherthat25 Total Progress: 0.13%  (Down 0.2 lb)
Muckaluck2 Total Progress: 0.00%  (Steady 0 lb)
Anita D Total Progress: 0.00%  (Steady 0 lb)
Julietul Total Progress: 0.00%  (Steady 0 lb)
Mfalconhurst Total Progress: 0.00%  (Steady 0 lb)
Gemmamiss Total Progress: 0.00%  (Steady 0 lb)
BeckyB83 Total Progress: 0.00%  (Steady 0 lb)
bcpbranding Total Progress: 0.00%  (Steady 0 lb)
GypsyPrincess78 Total Progress: 0.00%  (Steady 0 lb)
Arabella262 Total Progress: 0.25%  (Up 0.6 lb)
major1990 Total Progress: 0.28%  (Up 0.4 lb)
kimberlyann11 Total Progress: 0.49%  (Up 1.0 lb)
Edwardaphne Total Progress: 0.59%  (Up 0.8 lb)
sophia2diet Total Progress: 0.62%  (Up 1.0 lb)
Dollinda Total Progress: 0.64%  (Up 1.0 lb)
dede08 Total Progress: 0.69%  (Up 1.2 lb)
Superfly_angel Total Progress: 0.77%  (Up 1.6 lb)
rb1980 Total Progress: 0.93%  (Up 1.2 lb)
cszman Total Progress: 0.94%  (Up 1.6 lb)
iwanawin2 Total Progress: 0.98%  (Up 1.4 lb)
Swedegal Total Progress: 1.01%  (Up 1.5 lb)
katburt Total Progress: 1.22%  (Up 2.0 lb)
glamma Total Progress: 1.33%  (Up 2.0 lb)
amandax2 Total Progress: 1.42%  (Up 2.2 lb)
Adahlay Total Progress: 1.43%  (Up 2.5 lb)
klbarcaskey Total Progress: 1.46%  (Up 2.0 lb)
Aliespi Total Progress: 1.47%  (Up 3.0 lb)
GogglesPaesano Total Progress: 1.61%  (Up 3.4 lb)
leandiva Total Progress: 2.16%  (Up 4.0 lb)
lety85m Total Progress: 2.16%  (Up 2.8 lb)
SMBN Total Progress: 2.24%  (Up 3.5 lb)
gg-girl Total Progress: 2.44%  (Up 3.6 lb)
Crisx08 Total Progress: 3.78%  (Up 5.0 lb)
jlvalent Total Progress: 4.10%  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Exercise every day for 30 minutes... whatever works for you!

Guidelines:
Walking, weight lifting, kayaking, running, weight training, etc... whatever works for you but get moving!
67% Successful

Latest Results Feedback

Successful: 22 Jun 12 by CoachKaz
"Ave over 60 min/day"
Failed: 21 Jun 12 by thynes
"Missed last night....had last night company. But have stayed active"
Failed: 30 May 12 by Aliespi
"Need to walk daily"
Failed: 28 May 12 by cszman
"got hit my a car riding my bike. wasn't hurt too bad. put a dampter on ..."


Weeks 1 to 10

Eat well!

Guidelines:
We all have different diets here... so whatever works for you... but just be wise and eat what is good for your body!
77% Successful

Latest Results Feedback

Successful: 22 Jun 12 by CoachKaz
"Atkins"
Successful: 21 Jun 12 by thynes
"Changed up some things and am coming up with new things to try. Need to ..."
Failed: 05 Jun 12 by Laurie D
"Slipped - ate out every night all weekend long! "
Failed: 30 May 12 by Aliespi
"count clories and reduce carbs"


Weeks 1 to 10

Track your food!

Guidelines:
Try to keep a journal of what you eat... you do not need to do it everyday but most of the days!
65% Successful

Latest Results Feedback

Successful: 22 Jun 12 by CoachKaz
"this site"
Successful: 21 Jun 12 by thynes
"It's my must"
Failed: 05 Jun 12 by Laurie D
"Was on vacation - "
Failed: 30 May 12 by Aliespi
"lose the carbs"


Latest Challenge Posts

Mentally adjusting to my new body - Twilight Zone?
Melony, it really doesn't matter what others say, believe in yourself. You've taken this journey, and achieved on your own. Body image is a tough struggle. Embrace you! You've worked for ...
by Northerngal1 on 26 May 12 04:28 PM
Are you still there?
I'm still here! Slow and steady, almost to the 5 lb. mark at the end of week 6. It is hard because I dropped 2 lbs right before this challenge started, so I wish I could count that! I'm not ...
by karabeth on 24 May 12 10:28 AM
Binge Eating
OMG! You're response is soooo motivational! You're right about the line up at Christmas... I AIN'T DONE NEITHER! :) GO!
by tired2bfat on 14 May 12 10:43 AM
What's your workout routine?
I love the fitter, stronger me. The weight truly is a number because so many things go into it! Melonybetter, I don't think you sound cheesy! Good goal - 100 miles! You too, tired2bfat...a 10K! ...
by Northerngal1 on 02 May 12 11:23 PM
Week 2 Completed - How did it go?
Splurged on calories over the weekend...birthdays. Still up but a got a great sweat on. Love the burn.
by Meonlybetter on 30 Apr 12 07:38 AM

 Challenge Ended

This challenge ended on Sunday 24 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jun 12
duration: 10 Weeks
reporting: Once a Week
participants: 218
privacy: Public
administrators: tired2bfat
created: 04 April 2012

All Mini-challenges:

1. Exercise every day for 30 minutes... whatever works for you! ( weeks 1 to 10 )
2. Eat well! ( weeks 1 to 10 )
3. Track your food! ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 0.81%  (Down 281.6 lb)

Week 9:

All Participants 0.72%  (Down 251.9 lb)

Week 8:

All Participants 0.71%  (Down 246.8 lb)

Week 7:

All Participants 0.64%  (Down 222.1 lb)

Week 6:

All Participants 0.58%  (Down 202.4 lb)

Week 5:

All Participants 0.53%  (Down 183.8 lb)

Week 4:

All Participants 0.45%  (Down 158.6 lb)

Week 3:

All Participants 0.45%  (Down 155.7 lb)

Week 2:

All Participants 0.34%  (Down 118.4 lb)

Week 1:

All Participants 0.25%  (Down 86.1 lb)

Latest Photos



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