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 56 |
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Sweating off Summer pounds
Tired of being unhealthy. Please join me in starting a new way of life. Exercise, eating, and drinking right.
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105
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10 miles a week
The goal is to run at least 10 miles a week however you want to run them. Treadmill, out side all at once or broken up.
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34
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Hard Dawgs 12lbs in 12 weeks
Are you tired of being out of shape and fat? Then do something about it. Change starts here!
Quitters need not apply!
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95
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I Will Only Drink Water!
Water is important for weight loss, but it is SO hard to stick to strictly water. Replacing sugary juices and sodas w/ water!
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