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 39 |
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The No JUNKFOOD Challenge
21 days of NO Takeaways, NO FastFood, NO Drive Thru's!! The pic says it all! Are you up for the challenge?
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160
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Let's lose 2 lbs a week
Let's lose 2 lbs a week! It's a mini goal - a total of 6 lbs for now - and if this works out, we'll do a longer one...
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110
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Let's Get Back To The Basics! II
Indulge over the holidays? Want to start over? Beginning Atkins Induction for the first time? This is the Challenge for you!
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67
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Winter Water Challenge
Let's face it...it's more challenging to keep up the recommended 64 oz during the colder months! Let's do this H2O Tango!
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28
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Drop One Size By New Years!
Join me as we lose one size before New Years! I have a dress I need to get into before January 16th. Who is with me?
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38
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Meal Replacement Challenge
Just replace one meal a day with an 8 to 16 oz. fruit and vegetable smoothie. Just one meal but if you can do more…Great!
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422
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30 lbs in 3 months
open to anyone who want to lose 30 lbs in 3 months the healthiest way possible!
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83
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2L a day!
A simple challenge: drink 2 litres of water every day! I'll be posting how I get on with this each day.
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