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1 to 2 of 2
202
a litre of water before each meal
imperial litre just under 2 pints, before every meal, it should make us feel more full up there for not want to eat as much.
status:
Completed
ended:
16 Jan 12
view progress
10
No Beer for 2 Weeks
Beer is the only alcohol I like, but it has created a gut I'm trying to get rid of.
status:
Completed
ended:
02 Jan 12
view progress
1
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