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1 to 4 of 4
61
The "Stuck at Work" Burn
So the idea is that many of us are stuck at work, tied to a desk, and need a way to burn some extra calories while we do it.
status:
Completed
ended:
15 Mar 10
view progress
20
Calisthenics 20 Minutes 3-4 Days A Week
Weather effect your workouts & it is great to cross train. Do your own routine or DVD. Work your extremities, glutes & abs~
status:
Completed
ended:
26 Apr 10
view progress
159
Build crunches 100 a day
Do 100 crunches everyday. All at once or space them through the day.
status:
Completed
ended:
01 Mar 10
view progress
595
No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
status:
Completed
ended:
19 Apr 10
view progress
1
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