317
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Drink Up 2012
Water is great for weight loss, beautiful skin and overall good health. Join us and record your daily intake of H2O!
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72
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Experts say "10,000 a day"
Walk, run or dance your way into 2012. Just 10,000 steps a day should have us all looking slimmer in the New Year.
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240
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Getting Ready for Summer
Whether you want to participate in outdoor activities or look good in a bathing suit. For those with work to do.
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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