Mindro's Challenges

1 to 8 of 8

Walk 1 min. Run 1 min. Repeat 30 min.
Walk 1 min. Run 1 min. Repeat 30 min. If you hate running, you'll love it after this excercise. (At least 3-4 times a week)

status:	Completed
ended:	13 Sep 10
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271

8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!

status:	Completed
ended:	29 Aug 10
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221

Forget the Fast Food (2wks)
Give up fast food for a 2 weeks and see if it makes a difference! Think of it as a test or a challenge.

status:	Completed
ended:	23 Aug 10
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244

12 week weight loss competition
It's time to push ourselves and what better way then adding a little bit of competition?

status:	Completed
ended:	16 Aug 10
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190

21 days to form a habit... keep it going!
Hi, It takes 21 days to form a habit - so, let's workout for 21 days, then keep it going! Join me in this challenge!

status:	Completed
ended:	22 Feb 10
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595

No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed

status:	Completed
ended:	19 Apr 10
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365 miles in less than a year
My goal is to run 365 miles this year. Starting slowly and running one mile a day and gradually increasing.

status:	Completed
ended:	12 Apr 10
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Green Tea A Day Challenge
Drink 1+ cups of hot or cold green tea everyday.

status:	Completed
ended:	01 Mar 10
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Mindro's Challenges

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