 45 |
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20 Week Challenge Pt. 1
The Goal is to lose a total of 30lbs in 20 weeks. The aim to stay on track is to lose 1.5 - 2 lbs of weight a week.
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23
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Water Drink Up Challenge!
Drink 1/2 ounce for every pound you weigh in order to flush out your system. Count your water daily!
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62
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1 Gal. WaTeR
1 Gallon of water each day "should" substitute the usual Coke/Dr Pepper/Mountain Dew. Not restricting anything.
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117
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The Drop size challenge
The aim is to drop down 2 sizes, wear clothes you stored away because they no longer fit (everyone has them). Let's do it!!
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