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51
Exercise Extra
It's simple. 30 minutes of moderate exercise a day. See how it will increase your weightloss.
status:
Completed
ended:
13 Aug 18
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9
Walk, Jog & Lose to 5K by Dec 15
Go here: http://www.tips4running.com/ to get the best free plan I've found for beginning running and weight loss.
status:
Completed
ended:
12 Dec 11
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1
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