Sha Beck's Challenges

1 to 4 of 4

40
  Walking at home
Leslie Sansone's Walking at Home DVD. Progress is measured by miles, you go at your own pace. It is an intense work out.
status: Completed
ended: 02 Jan 12
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87
  Lose 1 pound this week
The challenge is simple--lose 1 lb this week through focused, more healthful food choices and activity. 1 lb is easy to do!
status: Completed
ended: 28 Nov 11
view progress
 
218
  No Soda/Pop for 12 weeks
Lets see if I and all of you can complete this challenge. It's one small step towards a big goal. :]
status: Completed
ended: 21 Nov 11
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572
  8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.
status: Completed
ended: 28 Sep 11
view progress
 
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