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1 to 2 of 2
20
Podrunner : Intervals ~ Couch to 5k
free podrunner intervals podcast on itunes or djsteveboy.com.start with 1stDayTo5k mixes.update for motivation!
status:
Completed
ended:
18 Oct 09
view progress
95
End of Summer Blow Out - Loose Ten lbs in 4 Weeks
End of summer, it's hard to keep the BBQ at bay and cocktails to a mimimum. But when the going get tough,the tough get going!
status:
Completed
ended:
01 Sep 09
view progress
1
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