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 58 |
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More More More
Increase your water, your exercise and your healthy food choices. The goal is to improve, lose weight, feel better.
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55
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Work out three times a week!
Kick the New Year off by working out three times a week. This is a good start, if you are just starting to get back in shape.
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89
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10-N-1 (#2)
We've made New Years Resolutions goals, and we are half way through the year. Let's get refocused and lose 10 lbs in 1 month.
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39
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Beachbody Beach body!
Weather is getting warmer and time is running out to take a run at getting that body of yours ready for the beach!
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