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 25 |
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Meditate for Stress Reduction
Reap the benefits of meditation! Meditate a couple of times a week, or daily if you'd like to, whatever works best for you.
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96
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One-derland in 2014
Lets start the new year off right. As we are focused at the beginning. Let see if we can keep it up for more then 1 month.
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46
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Second Chance Sistas
Be grateful for the second chances u are given in life. A support group to help you lose weight during the holidays.
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46
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No time to fool around
TAKE IT OFF TO KEEP IT OFF loose 1 lb a week, the challange will be repeated for a total of 24 lbs by April 1st, 2014
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64
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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48
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Surviving the Winter Bla
Calling All Challenge Fans. Chose your own team. Make a team of buddies. Support Each other and survive the winter blas
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90
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The posture challenge
Learn to carry your body with confidence. Chin up, shoulders back and tummy in. Look the world straight in the eye and smile.
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136
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Lose 12lbs for 2012
There are 12 weeks before 2012. Let's lose 12 lbs by the end of December. Just focusing on eating well and working out.
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73
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Pound for Pound Pledge
Pledge the weight you want to lose and let's knock off a combined total of 1000 pounds or more by August 29, 2011.
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134
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First Steps to Fitness
You are ready to add exercise! Start at your own pace and build up to 30 minutes a day by the end of this challenge!
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29
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Over 50 ~ overweight
Over 50 weight loss is tough ~ challenge is for any of us over 50 to see how well we can stick to our goal for 12 weeks!
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