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89
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Half-mile walk, Drop 10lbs.
Walk one half mile everyday. Get that blood going and that heart pumping after a long slow winter. Walk....we can do this!!!!
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33
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Flat abs in 3 months!
Crunches on yoga ball X60
Leg Lifts x60
Pilates Scissors x60
Crunches with twist x60
Crunches on inclined plane x60
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