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1 to 4 of 4
73
Walk 1 min. Run 1 min. Repeat 30 min.
Walk 1 min. Run 1 min. Repeat 30 min. If you hate running, you'll love it after this excercise. (At least 3-4 times a week)
status:
Completed
ended:
13 Sep 10
view progress
72
Jan 2010 One Hundred Pushups
One hundred pushups in 6 weeks, regardless of your fitness level! hundredpushups.com for the program.
status:
Completed
ended:
22 Feb 10
view progress
197
14 days of Flippin Fitness
Excercise every day for 14 days straight for at least 20-30 minutes
status:
Completed
ended:
15 Oct 09
view progress
97
20lb in 3 Months
Let's all work together to lose 20 pounds in the next 3 months (12 weeks).
status:
Completed
ended:
09 Sep 09
view progress
1
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