dtraylor - Member

dtraylor

Joined June 2009

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Weight History

Start Weight

150.0 lb

Lost so far: 15.0 lb

Current Weight

165.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

155.0 lb

Still to go: 10.0 lb

dtraylor's Weight History

cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g

Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.

cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g

The rub seals in the juices to keep the pork chops moist and tender.

cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g

A mix of my favorites veggies with a touch of olive oil.

cals: 160kcal | fat: 1.82g | carbs: 10.94g | prot: 25.08g

Just a quick, basic chicken soup.

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g

Tasty hot cabbage to accompany a meat or fish meal.

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