 32 |
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Intermittent Fasting Challenge
IF 1-2x a week: fasting period for 24 hours and repeating 1-2x a week. Maximum 24-32 hours. No calorie liquids, WATER
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163
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200 Sit-Ups
Let's do the 200 Sit-Ups challenge together. Details: http://www.twohundredsitups.com
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97
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3100 Push-Ups for July
This Challenge is to get those arms from flab to fab! These push-ups can be traditional, womens, beginners, against the wall
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59
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Walk, Jog or Run!
Walk, Jog, Run (or any combination) at least 3 miles 4 times per week for the next month.
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88
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Make it through the Night!
So u stick 2 the plan all day but ruin ur hard work by snacking @ NITE...Challenge 2 banish those nite-time munchies 4 good!
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