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Leslie Sansone Walk @ Home
Daily one has to to walk 5 miles. At the end of 1 week, one should have completed 35 miles.. Are you ready?????? Let's start.
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100
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October=100 miles
That is 25 miles a week, you can SO DO THIS! The beautiful fall weather is here! Go outside and get it done :)
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Form a Habit
It takes 21 days to form a habit. Let's take the month of October and see if we can form a daily workout habit.
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