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2 Month Challenge
This will help you focus on losing weight by gradually incorporating a new healthy habit into your routine each week. Enjoy:)
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15
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School Slim Down
Do you want to slim down for the upcoming school year? Join us in our journey in losing weight for the 2017-2018 school year!
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22
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Lose without workouts
Can't do workouts? Let's lose weight by eating healthy. Healthy eating is 80% of weight loss success! We can do it!
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30
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10 pounds in 10 days
You can do it! Follow a low carb, low calorie diet and walk, walk, walk. It's that simple.
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31
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Step by step
Let's lose weight in a healthy manner, 8 lbs is our goal,and REMEMBER what is lost fast is gained faster.
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78
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Move More, Sit Less
Start exercising at least 30 mins a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
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15
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Calories and Exercise ON TARGET!
Ready for a challenge? Keep doing what you do - but do it 100%. What are your goals? Share them and then meet them together!
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9
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3 More Months/ 300 Miles
Keep up the momentum. Walk another 300 miles this next quarter while losing weight and getting healthier.
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54
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Slow and steady wins!
2 lbs a week is a healthy doable goal!Whether it is your first 2 or last 2, by the end- at LEAST 16 gone!
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23
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4 weeks 6lbs
Let's try to lose 6lbs in next 4 weeks let's push it!
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39
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Exercise 30' every day.
Exercise 30 minutes every day six days a week. You may do whatever suits you best as long as you get your heart rate up.
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