o.zkr - Member

o.zkr

Joined April 2017

Posts

103

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 24.3 lb

Current Weight

218.3 lb
Performance: gaining 0.8 lb a week

Goal Weight

121.3 lb

Still to go: 97.0 lb

o.zkr's Weight History

	1 serving Talya Çörek Otu Yağı
	1 tbsp Susam Ezmesi (Tahin) (Çekirdekten yapılmış)
	2 slices Beyaz Ekmek
	Calisthenics (heavy, e.g. pushups)
	Skipping Rope (Jumping Rope)