m.j.evans1976 - Member

m.j.evans1976

Joined August 2016

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Weight History

Start Weight

169.8 lb

Lost so far: 4.6 lb

Current Weight

165.1 lb
Performance: losing 2.3 lb a week

Goal Weight

154.3 lb

Still to go: 10.8 lb

m.j.evans1976's Weight History

	1 10 bean serving Green String Beans
	1/4 cup Cheese Sauce
	1/2 cup Casserole or Mashed Sweetpotato
	Walking (moderate) - 3/mph
	Working
	Walking (slow) - 2/mph