erikas. - Member

erikas.

Joined January 2018

Posts

169

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 6.4 lb

Current Weight

221.3 lb
Performance: gaining 1.2 lb a week

Goal Weight

174.2 lb

Still to go: 47.2 lb

erikas.'s Weight History

	*Apenascecilia*
	last weighin: gaining 0.3 lb a week

view all

	70 g Carne Moída Refogada
	70 g Arroz Branco (Cozido)
	2 Ovo Mexido
	Bike Machine (Cycling)
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)