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dogukan.9407
dogukan.9407
Joined December 2019
Posts
121
Following
8
Followers
9
Weight History
Start Weight
194.0 lb
Lost so far:
23.1 lb
Current Weight
217.2 lb
Performance:
losing 2.6 lb a week
Goal Weight
176.4 lb
Still to go:
40.8 lb
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dogukan.9407's Weight History
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Following
gulcan112
last weighin:
gaining 0.1 lb a week
RUKEN 🧚♀️
last weighin:
steady
spacenova
last weighin:
gaining 0.2 lb a week
semtmr
last weighin:
losing 0.1 lb a week
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dogukan.9407's Recent Food & Exercise
250 g Pirinç Lapası
200 g Tavuk Göğüs Eti
2 slices Tam Buğday Ekmeği
Fitness Training (Workout)
Cardio
Abdominal (Sit Ups)
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