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arcs.ap
arcs.ap
Joined April 2020
Posts
112
Following
19
Followers
13
Weight History
Start Weight
170.0 lb
Lost so far:
4.2 lb
Current Weight
174.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
149.9 lb
Still to go:
24.3 lb
Follow
arcs.ap's Weight History
view arcs.ap's complete history
Following
Lia_mac
last weighin:
steady
paula queiros
last weighin:
gaining 0.1 lb a week
sfanha03
last weighin:
losing 0.3 lb a week
alinetorrao
last weighin:
losing 0.2 lb a week
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arcs.ap's Recent Food & Exercise
0.1 serving Nestlé Pensal
1 serving Aldi Leite de Aveia
1 tbsp Manteiga de Amendoim
Walking (slow) - 2/mph
Hiking
Walking (exercise) - 3.5/mph
view diet calendar
