a.syachin - Member

a.syachin

Joined March 2018

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Weight History

Start Weight

227.5 lb

Lost so far: 5.3 lb

Current Weight

222.2 lb
Performance: gaining 0.8 lb a week

Goal Weight

198.4 lb

Still to go: 23.8 lb

a.syachin's Weight History

	_Стройная
	last weighin: gaining 0.5 lb a week

	vsibirf1
	last weighin: gaining 0.2 lb a week

	zedko1986
	last weighin: gaining 0.1 lb a week

	hiandbye
	last weighin: gaining 0.1 lb a week

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	8 servings Край Каравай Хлеб Тостовый
	1 serving Starbucks Капучино Гранде без Сахара
	20 g Кедровые Орехи
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph