Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Thabile.Mokoena
Thabile.Mokoena
Joined November 2019
Posts
18
Following
0
Followers
2
Weight History
Start Weight
167.8 lb
Lost so far:
56.0 lb
Current Weight
223.8 lb
Performance:
losing 2.8 lb a week
Goal Weight
198.4 lb
Still to go:
25.4 lb
Follow
Thabile.Mokoena's Weight History
view Thabile.Mokoena's complete history
Other Related Links
Members
Members
Forums
Thabile.Mokoena's Recent Food & Exercise
1/2 cup Yellow Sweet Corn
100 g Zucchini
1 cup, flowerets Cooked Broccoli (Fat Added in Cooking)
Aerobics
Cardio
Walking (slow) - 2/mph
view diet calendar