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Richard.Meldrum
Richard.Meldrum
Joined May 2011
Posts
200
Following
0
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Weight History
Start Weight
156.0 lb
Lost so far:
10.6 lb
Current Weight
145.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
10.4 lb
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Richard.Meldrum's Weight History
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Richard.Meldrum's Recent Food & Exercise
2 servings Taco Dinner Kit
1
small
White Potatoes (Flesh and Skin)
1/2 cup 2% Fat Milk
Walking (slow) - 2/mph
Sitting
Walking (exercise) - 3.5/mph
view diet calendar
