Kevin S. Bernier

Joined March 2018

Posts

487

Following

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Weight History

Start Weight

327.4 lb

Lost so far: 2.2 lb

Current Weight

329.6 lb
Performance: gaining 3.1 lb a week

Goal Weight

205.0 lb

Still to go: 124.6 lb

Ready for a life change to be the best version of me. I haven't been comfortable in my own skin for years and I need to do this for me and my family.

40/M/CT

Kevin S. Bernier's Weight History

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Following

	LeiLei84
	last weighin: losing 0.2 lb a week

	babsjones
	only visible to followers

	jengetfit123
	last weighin: losing 2.0 lb a week

	Nikina70
	last weighin: losing 2.4 lb a week

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Kevin S. Bernier's Recent Food & Exercise

	1 serving Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer
	1 serving Silk Pure Almond Milk - Unsweetened Vanilla
	1 serving Green Mountain Coffee Breakfast Blend K-Cup
	Walking (moderate) - 3/mph
	Racquetball
	Walking (brisk) - 4/mph

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Kevin S. Bernier's Groups

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

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Kevin S. Bernier's Weight History

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Kevin S. Bernier's Recent Food & Exercise

Kevin S. Bernier's Groups