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Chest and shoulders
Diet Calendar Entries for 03 May 2018:
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1993 kcal
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Fat: 83.68g | Prot: 156.91g | Carb: 149.22g.
Lunch: Barbecued Pork Spareribs with Sauce, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , HEB Seasoned Beef Skirt Steak, C & F Foods Black Beans, Grilled Chicken, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Birds Eye Superfood Blends Quinoa & Spinach. Snacks/Other: Taco Bell Doritos, Starbucks Caramel Macchiato (Grande), Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Taco Bell Doritos, Taco Bell Doritos. more...
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3236 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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