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Legs—20 minuets cardio
Diet Calendar Entries for 01 May 2018:
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1671 kcal
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Fat: 59.51g | Prot: 102.31g | Carb: 178.30g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Golden Corral White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Grilled Chicken, White Rice (Long-Grain, Cooked) . Dinner: Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Doritos Nacho Cheese Crackers, Doritos Nacho Cheesier Tortilla Chips, Doritos Dinamita Nacho Picoso, Doritos Wild White Nacho. Snacks/Other: Great Value Honey Ham, Great Value Honey Ham. more...
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3264 kcal
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Activities & Exercise:
Cardio - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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