I'm down another pant size! It's so amazing!
Diet Calendar Entries for 16 April 2010:
|
1349 kcal
|
Fat: 27.05g | Prot: 79.93g | Carb: 142.75g.
Breakfast: special k protein shake, multi grain cheerios, milk. Lunch: boston market vegetables, boston market chicken, boston market corn. Dinner: flax seed, mushroom, white rice, zucchini, squash, trader joes chicken broth, chicken. Snacks/Other: vodka, fiber plus. more...
|
|
3090 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Dance (fast step, aerobic) - 35 minutes, Desk Work - 10 hours, Resting - 5 hours and 25 minutes. more...
|
|
Comments
wahooo, what did you start at and what are you down to if you don't mind posting! I went from a 14 to a 4!
17 Apr 10 by member: kmaxwell08
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monspaben's weight history
|