Weigh In record (no journal entry) for 28 April 2018
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129.3 lb
Lost so far: 31.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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959 kcal
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Fat: 29.44g | Prot: 65.71g | Carb: 125.34g.
Breakfast: Quest Pumpkin Pie Protein Bar. Lunch: Trader Joe's Mixed Dried Fruit. Dinner: 365 Everyday Value Garbanzo Beans , Black Olives, Beets, Lettuce Salad with Assorted Vegetables, Eggland's Best Large Grade A Eggs. Snacks/Other: Chicken Breast, Gala Apples, Apples . more...
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losing 4.9 lb a week
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Comments
Great Job Mom !!!! Keep it up, I'm cheering 4 you.
28 Apr 18 by member: wright2018
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