Weigh In record (no journal entry) for 02 May 2018
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129.6 lb
Lost so far: 31.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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881 kcal
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Fat: 24.15g | Prot: 55.98g | Carb: 137.52g.
Breakfast: Quest Cookies & Cream Protein Bar, Quest Pumpkin Pie Protein Bar. Lunch: Trader Joe's Low Fat Chinese Style Salad with Chicken, Gala Apples, Apples . Dinner: Berries, Best Yet Mixed Berries. Snacks/Other: Wilson Produce Sweet Mini Peppers, Green Peppers . more...
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gaining 0.5 lb a week
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