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Day one was a success. And now on to day two. If I look at one day at a time as opposed to a whole life of change, it doesn’t seem so daunting. So here’s to the weekend. Hope you all have a great one. #traintobedauntless
Diet Calendar Entries for 28 April 2018:
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1350 kcal
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Fat: 86.86g | Prot: 62.65g | Carb: 84.47g.
Breakfast: Kroger CARBmaster Blueberry Cream Protein Smoothie. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Scrambled Egg , Hormel Black Label Thick Cut Bacon. Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...
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4380 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 21 minutes, Weight Training (moderate) - 40 minutes, Arc Trainer - 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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