Weigh In record (no journal entry) for 27 April 2018
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173.9 lb
Lost so far: 4.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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454 kcal
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Fat: 27.06g | Prot: 28.24g | Carb: 28.49g.
Breakfast: Bahçıvan Çeçil Peyniri , Bahçıvan Taze Kaşar Peyniri. Lunch: Portakal Suyu. more...
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gaining 1.5 lb a week
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yassure's weight history
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